Programs / Speak Steady
6-week cohort
Speak Steady
Twelve live sessions on structure, pacing, voice, presence and Q&A — practiced in short, coached reps until the steadier version starts to feel like yours.
Who it's for
- You present to leadership, clients or large groups and want more structure.
- You know your material but rush, ramble or freeze on questions.
- You'd rather practice with peers than watch videos alone.
What you'll practice
We describe what you'll do, not what will happen to your career. Participants commonly report feeling more prepared; individual experiences vary.
Structure
One idea, three supports, a clear close — for updates and talks.
Pacing & pauses
Slowing the opening and using silence on purpose.
Voice
Volume, emphasis and melody drills (educational, not vocal therapy).
Q&A
Bridging, answering briefly, and stopping.
Session agenda
- Warm-upBreath-and-focus routine (non-clinical), voice drills
- Teaching pointOne technique, demonstrated
- Breakout reps3–4 people, 60–90 second talks
- SpotlightTwo volunteers in the main room
- Practice planOne thing to try before next session
What's included
- 12 live 75-minute sessions with a lead and assistant coach
- Private recordings of your own reps, kept 30 days
- Practice community (moderated) for the cohort's duration + 60 days
- Talk templates and a personal practice plan
- Certificate of completion (not an accredited credential)
Questions
Do I need to turn my camera on?
It helps for presence work, but it's your choice. You can join any rep audio-only.
What if I miss a session?
Watch the recording within 30 days, or join the same session in a parallel cohort if a seat is open.
Will this fix my fear of public speaking?
We don't make that promise. This is practice-based skills education, not treatment. Many people find repetition helps them feel more prepared. If fear is affecting your health, please speak with a licensed professional.